Tanya Saunders is a Nurse Anesthetist, Holistic Wellness Consultant & Award-Winning Author of Sacred Spaces helping midlife working moms balancing multiple roles discover more strength, power, ease, and flow. Her coaching aims to support longevity and transform the stress of the scarcity of time and financial resources that create disEASE in the body.

She has a Master of Science from Georgetown University, served as a mentor for brands such as Pause Breathwork, and currently partners with Dr. Rick Hanson, Ph.D., a psychologist, as an authorized Positive Neuroplasticity Teacher to beat the brain’s negativity bias and find the hidden power in everyday experiences.

She lives in Arlington, VA with her husband, 3 kids, and 2 dogs.